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the salt house complementary therapies clinic methven


The Salt House for all your Salty Goodness
Relax, Re-energise and Revitalise.


Halotherapy is quite simply, breathing in a dry salt aerosol for therapeutic benefits, and has been practiced in Europe for over 80 years.


Halotherapy has evolved over the years into the modern day above-ground salt room for gentle respiratory and skin health, as well as the support of overall well-being and relaxation. 


New Zealand has some of the best sea salt in the world, and we use the purest grade of 97% pure sodium.

Learn how Halotherapy can support your Good Health...

Salty Goodness for Good Health

Halotherapy can help you support the body through:

Coughs & Colds 


Hay Fever






Smokers cough

Ear Cleansing

salty goodness
halo explained

Halotherapy, or dry salt therapy is a natural way to support respiratory and skin health, as well as promote relaxation, revitalisation and overall wellbeing.

While you sit back and relax in the lounge chairs, this incredible technology is constantly monitoring the salt room, to maintain the recommended salt saturation levels. The dry salt aerosol environment is agile and fast responsive to various factors such as temperature, humidity, air pressure and velocity.

Halotherapy is a complementary therapy that is intended to be used alongside conventional treatment, and does not replace standard medical practices. Results may vary between clients and we recommend you discuss the use of Halotherapy with your Doctor.

the salt house halotherapy relaxation
respiratory health
the salt house respiratory health

Respiratory Health

Halotherapy works as a gentle brush to clean airways and lungs of mucus, allergens, pollutants and other debris. This gentle respiratory cleanse can assist the body with:

  • Allergies and Hay Fever

  • Asthma and Bronchitis

  • Colds and Flu Symptoms

  • Ear Cleanse

  • Sinusitis

  • Sleeping Problems

  • Snoring

When the minute salt aerosol particles enter the respiratory system, they gently stimulate the body’s natural action of cilia movement. This opens up airways, promotes expectoration of mucus from the lungs, sinuses and wax from the ear canal.  

skin health

Skin Health

The effects of skin health has been associated with reduced inflammation and recurrence of infection. Conditions such as Acne, Eczema and Psoriasis can be relieved with the support of Halotherapy.

The fine salt particles resemble fog and when this makes contact with your skin, it may assist to improve skin health and relieve the symptoms. The fine salt particles are absorbent, anti-inflammatory, and anti-bacterial; creating exfoliation, breaking down scaly skin and assists with the sloughing process of dead skin.


If you’re treating a skin condition, we recommend to start gently and expose a small area of skin in the first session. This is to gauge how the salt particles feel on your skin during the session and to check for any reactions afterwards. 

the salt house healthy skin

Affordable Salty Goodness for Everyday Good Health

Salty Adults 18y – 64y  

Salty Seniors 65y +  

Salty Kids 12m – 17y

Groups of 3 or more (pp)

Salty Concession of 10

45 min






60 min






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